15 Foods to Eat for Glowing Skin and Healthy Hair
Ready to nosh your way to better hair and skin? You can. Research is now showing that it’s possible to influence your looks simply by choosing specific foods. Hair growth (and fallout), skin collagen production, hormone balance and more are all tied to what you choose to eat.
Original Article Source Credits: Best Health , https://www.besthealthmag.ca/
Article Written By: Best Health
Original Article Posted on: Jul. 16, 2019
Link to Original Article: https://www.besthealthmag.ca/best-eats/nutrition/15-foods-to-eat-for-glowing-skin-and-healthy-hair/